Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8710624304447 · Data last verified:
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Common questions
How many calories are in Kampioentjes?
Kampioentjes by Gwoon has 206 kcal per 100 g.
How much protein is in Kampioentjes?
Kampioentjes contains 10.2 g of protein per 100 g.
Is Kampioentjes a good source of protein?
Yes — 10.2 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Kampioentjes low in sugar?
Yes — only 1.6 g of sugar per 100 g. Most of its 45.5 g of carbs come from starch and fiber rather than sugar.
Is Kampioentjes a good source of fiber?
It provides 5.8 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Kampioentjes have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (408 mg); points in favor come from fiber (5.8 g), protein (10.2 g). Overall that places it in band A.
How much Kampioentjes is 100 calories?
About 49 g of Kampioentjes equals 100 kcal.
Is Kampioentjes a good source of potassium?
It is a moderate source: 432 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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