Other · Nutrition facts

Ssamjang

194 kcal per 100 g, with 11.1 g protein, 33.3 g carbs and 2.8 g fat. Full micronutrients and serving info below.

Serving: 1 Tbsp (18 g)
Good proteinHigh fiber
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SsamjangNutri-Score CCompare
Amount

Showing values for 100 g

194 kcal
Calories
10% of a 2000 kcal day
11.1 g
Protein
22% of calories
33.3 g
Carbs
66% of calories
2.8 g
Fat
12% of calories
Macro split
Protein 22%Carbs 66%Fat 12%

Nutrition facts

per 100 g
Fiber5.6g20% DV
Sugar22.2g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium2776mg121% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8801005000185 · Data last verified:

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8801005000185

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Common questions

How many calories are in Ssamjang?

Ssamjang by Sempio has 194 kcal per 100 g. One serving (18 g) is about 35 kcal.

How much protein is in Ssamjang?

Ssamjang contains 11.1 g of protein per 100 g — about 2 g per 18 g serving.

Is Ssamjang a good source of protein?

Yes — 11.1 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

Is Ssamjang high in sugar?

Yes — 22.2 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 67% of its carbohydrates.

Is Ssamjang high in sodium?

Yes — 2776 mg of sodium per 100 g, about 121% of the daily value.

Is Ssamjang a good source of fiber?

It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Ssamjang have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (22.2 g), sodium (2776 mg); points in favor come from fiber (5.6 g), protein (11.1 g). Overall that places it in band C.

How much Ssamjang is 100 calories?

About 52 g of Ssamjang equals 100 kcal.

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