Other · Nutrition facts

Mild Ssamjang

207 kcal per 100 g, with 9.1 g protein, 37.8 g carbs and 3.2 g fat. Full micronutrients and serving info below.

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Mild SsamjangNutri-Score DCompare
Amount

Showing values for 100 g

207 kcal
Calories
10% of a 2000 kcal day
9.1 g
Protein
17% of calories
37.8 g
Carbs
70% of calories
3.2 g
Fat
13% of calories
Macro split
Protein 17%Carbs 70%Fat 13%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar23.9g
Saturated fat0.5g2% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium2000mg87% DV
Potassium303.3mg6% DV
Calcium0mg0% DV
Iron1.2mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8801052048215 · Data last verified:

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8801052048215

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Common questions

How many calories are in Mild Ssamjang?

Mild Ssamjang by O'food has 207 kcal per 100 g.

How much protein is in Mild Ssamjang?

Mild Ssamjang contains 9.1 g of protein per 100 g.

Is Mild Ssamjang high in carbs?

Yes — carbohydrates provide 70% of its calories (37.8 g per 100 g, of which 23.9 g is sugar).

Is Mild Ssamjang high in sugar?

Yes — 23.9 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 63% of its carbohydrates.

Is Mild Ssamjang high in sodium?

Yes — 2000 mg of sodium per 100 g, about 87% of the daily value.

Why does Mild Ssamjang have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (23.9 g), sodium (2000 mg); points in favor come from protein (9.1 g). Overall that places it in band D.

How much Mild Ssamjang is 100 calories?

About 48 g of Mild Ssamjang equals 100 kcal.

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