Other · Nutrition facts

Pan De Molde Familiar Integral

223 kcal per 100 g, with 10.3 g protein, 34.1 g carbs and 2.2 g fat. Full micronutrients and serving info below.

Serving: 40g
Good protein
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Pan De Molde Familiar IntegralNutri-Score BCompare
Amount

Showing values for 100 g

223 kcal
Calories
11% of a 2000 kcal day
10.3 g
Protein
21% of calories
34.1 g
Carbs
69% of calories
2.2 g
Fat
10% of calories
Macro split
Protein 21%Carbs 69%Fat 10%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar3.1g
Saturated fat0.3g2% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium366mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7803495004927 · Data last verified:

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7803495004927

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Common questions

How many calories are in Pan De Molde Familiar Integral?

Pan De Molde Familiar Integral by Al Toque has 223 kcal per 100 g. One serving (40 g) is about 89 kcal.

How much protein is in Pan De Molde Familiar Integral?

Pan De Molde Familiar Integral contains 10.3 g of protein per 100 g — about 4.1 g per 40 g serving.

Is Pan De Molde Familiar Integral a good source of protein?

Yes — 10.3 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Why does Pan De Molde Familiar Integral have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (10.3 g). Overall that places it in band B.

How much Pan De Molde Familiar Integral is 100 calories?

About 45 g of Pan De Molde Familiar Integral equals 100 kcal.

Is Pan De Molde Familiar Integral high in sugar or fat?

Per 100 g it has 3.1 g sugar and 2.2 g fat (0.3 g saturated). Fat provides 10% of its calories, so portion size matters most here.

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