Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718907611725 · Data last verified:
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Common questions
How many calories are in Tijger Volkorenbrood?
Tijger Volkorenbrood by AH has 202 kcal per 100 g. One serving (35 g) is about 71 kcal.
How much protein is in Tijger Volkorenbrood?
Tijger Volkorenbrood contains 11 g of protein per 100 g — about 3.8 g per 35 g serving.
Is Tijger Volkorenbrood a good source of protein?
Yes — 11 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.
Is Tijger Volkorenbrood high in carbs?
Yes — carbohydrates provide 71% of its calories (37 g per 100 g, of which 1.3 g is sugar). It also delivers 6.5 g of fiber.
Is Tijger Volkorenbrood low in sugar?
Yes — only 1.3 g of sugar per 100 g. Most of its 37 g of carbs come from starch and fiber rather than sugar.
Is Tijger Volkorenbrood a good source of fiber?
It provides 6.5 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.
Why does Tijger Volkorenbrood have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.5 g), protein (11 g). Overall that places it in band A.
How much Tijger Volkorenbrood is 100 calories?
About 50 g of Tijger Volkorenbrood equals 100 kcal.
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