Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5057008003668 · Data last verified:
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Common questions
How many calories are in Irish Low Fat Milk?
Irish Low Fat Milk by Tesco has 47 kcal per 100 g.
How much protein is in Irish Low Fat Milk?
Irish Low Fat Milk contains 3.5 g of protein per 100 g.
Is Irish Low Fat Milk keto-friendly?
With 4.8 g total carbs (about 4.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Irish Low Fat Milk low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Irish Low Fat Milk have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.
How much Irish Low Fat Milk is 100 calories?
About 213 g of Irish Low Fat Milk equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Irish Low Fat Milk high in calories?
No — only 47 kcal per 100 g; even a 300 g portion stays around 141 kcal.
Is Irish Low Fat Milk a good source of calcium?
It is a moderate source: 120 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
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