Dairy & Eggs · Nutrition facts

Honey Butter

214 kcal per 100 g, with 10.7 g protein, 42.9 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 1 slice (28 g)
Good protein
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Honey ButterNutri-Score BCompare
Amount

Showing values for 100 g

214 kcal
Calories
11% of a 2000 kcal day
10.7 g
Protein
20% of calories
42.9 g
Carbs
80% of calories
0 g
Fat
0% of calories
Macro split
Protein 20%Carbs 80%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar7.1g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium428.6mg19% DV
Potassium82.1mg2% DV
Calcium75mg6% DV
Iron2.5mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0024126018718 · Data last verified:

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0024126018718

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Common questions

How many calories are in Honey Butter?

Honey Butter by Lewis Bake Shop has 214 kcal per 100 g. One serving (28 g) is about 60 kcal.

How much protein is in Honey Butter?

Honey Butter contains 10.7 g of protein per 100 g — about 3 g per 28 g serving.

Is Honey Butter a good source of protein?

Yes — 10.7 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Is Honey Butter high in carbs?

Yes — carbohydrates provide 80% of its calories (42.9 g per 100 g, of which 7.1 g is sugar).

Why does Honey Butter have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (428.6 mg); points in favor come from protein (10.7 g). Overall that places it in band B.

How much Honey Butter is 100 calories?

About 47 g of Honey Butter equals 100 kcal.

Is Honey Butter a good source of iron?

It is a moderate source: 2.5 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

Is Honey Butter high in sugar or fat?

Per 100 g it has 7.1 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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