Dairy & Eggs · Nutrition facts

Fresh Egg Penne

190 kcal per 100 g, with 8.4 g protein, 35 g carbs and 1.4 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
Good protein
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Fresh Egg PenneNutri-Score ACompare
Amount

Showing values for 100 g

190 kcal
Calories
10% of a 2000 kcal day
8.4 g
Protein
18% of calories
35 g
Carbs
75% of calories
1.4 g
Fat
7% of calories
Macro split
Protein 18%Carbs 75%Fat 7%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar1.1g
Saturated fat0.8g4% DV
Cholesterol79.6mg27% DV
Sodium12mg1% DV
Potassium133.3mg3% DV
Calcium27.9mg2% DV
Iron1mg6% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5050854811647 · Data last verified:

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5050854811647

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Common questions

How many calories are in Fresh Egg Penne?

Fresh Egg Penne by Asda has 190 kcal per 100 g. One serving (100 g) is about 190 kcal.

How much protein is in Fresh Egg Penne?

Fresh Egg Penne contains 8.4 g of protein per 100 g — about 8.4 g per 100 g serving.

Is Fresh Egg Penne high in carbs?

Yes — carbohydrates provide 75% of its calories (35 g per 100 g, of which 1.1 g is sugar). It also delivers 2.1 g of fiber.

Is Fresh Egg Penne low in sugar?

Yes — only 1.1 g of sugar per 100 g. Most of its 35 g of carbs come from starch and fiber rather than sugar.

Is Fresh Egg Penne low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Fresh Egg Penne have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.4 g). Overall that places it in band A.

How much Fresh Egg Penne is 100 calories?

About 53 g of Fresh Egg Penne equals 100 kcal.

Is Fresh Egg Penne high in cholesterol?

It contains 79.6 mg of cholesterol per 100 g — 27% of the daily value, which is on the high side.

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