Other · Nutrition facts

Grissini Nature

400 kcal per 100 g, with 10 g protein, 75 g carbs and 5 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Grissini NatureNutri-Score CCompare
Amount

Showing values for 100 g

400 kcal
Calories
20% of a 2000 kcal day
10 g
Protein
10% of calories
75 g
Carbs
78% of calories
5 g
Fat
12% of calories
Macro split
Protein 10%Carbs 78%Fat 12%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar0g
Saturated fat2g10% DV
Sodium1000mg43% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0062356545048 · Data last verified:

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0062356545048

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Common questions

How many calories are in Grissini Nature?

Grissini Nature by Cedar has 400 kcal per 100 g.

How much protein is in Grissini Nature?

Grissini Nature contains 10 g of protein per 100 g.

Is Grissini Nature a good source of protein?

Yes — 10 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Grissini Nature high in carbs?

Yes — carbohydrates provide 78% of its calories (75 g per 100 g, of which 0 g is sugar). It also delivers 5 g of fiber.

Is Grissini Nature low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 75 g of carbs come from starch and fiber rather than sugar.

Is Grissini Nature high in sodium?

Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.

Is Grissini Nature a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Grissini Nature have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sodium (1000 mg); points in favor come from fiber (5 g), protein (10 g). Overall that places it in band C.

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