Granola Himbeer

Granola Himbeer by Bioland has 417 kcal per 100 g. One serving (80 g) is about 334 kcal.

Granola Himbeer contains 9.3 g of protein per 100 g — about 7.4 g per 80 g serving.

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 8.4 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (417 kcal), sugar (12.8 g); points in favor come from fiber (8.4 g), protein (9.3 g). Overall that places it in band A.

About 24 g of Granola Himbeer equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 417 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 208 kcal.

Per 100 g it has 12.8 g sugar and 12.2 g fat (1.6 g saturated). Fat provides 28% of its calories, so portion size matters most here.