Genoa Salami

Genoa Salami by Hormel has 375 kcal per 100 g. One serving (56 g) is about 210 kcal.

Genoa Salami contains 21.4 g of protein per 100 g — about 12 g per 56 g serving.

Yes — 21.4 g of protein per 100 g, supplying 23% of its calories. That makes it an excellent protein source.

It has 12.5 g of saturated fat per 100 g — 62% of the daily value, which counts as high.

Yes — 1678.6 mg of sodium per 100 g, about 73% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (375 kcal), saturated fat (12.5 g), sodium (1678.6 mg); points in favor come from protein (21.4 g). Overall that places it in band E.

About 27 g of Genoa Salami equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 375 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.