Garlic And Herb Infused Salmon Fillets

Garlic And Herb Infused Salmon Fillets by Tesco has 245 kcal per 100 g. One serving (87 g) is about 213 kcal.

Garlic And Herb Infused Salmon Fillets contains 21.4 g of protein per 100 g — about 18.6 g per 87 g serving.

Yes — 21.4 g of protein per 100 g, supplying 35% of its calories. That makes it an excellent protein source.

Yes — only 2 g of sugar per 100 g. Most of its 5.8 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (21.4 g). Overall that places it in band C.

About 41 g of Garlic And Herb Infused Salmon Fillets equals 100 kcal.

It is a moderate source: 355.3 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Per 100 g it has 2 g sugar and 15 g fat (2.8 g saturated). Fat provides 55% of its calories, so portion size matters most here.