Fish & Seafood · Nutrition facts

Moules À La Sauce Escarbèche

231 kcal per 100 g, with 19 g protein, 5.6 g carbs and 9.7 g fat. Full micronutrients and serving info below.

High protein
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Moules À La Sauce EscarbècheNutri-Score CCompare
Amount

Showing values for 100 g

231 kcal
Calories
12% of a 2000 kcal day
19 g
Protein
41% of calories
5.6 g
Carbs
12% of calories
9.7 g
Fat
47% of calories
Macro split
Protein 41%Carbs 12%Fat 47%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat5.5g28% DV
Sodium624mg27% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8436033876930 · Data last verified:

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Barcode

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8436033876930

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Common questions

How many calories are in Moules À La Sauce Escarbèche?

Moules À La Sauce Escarbèche by Dontapas has 231 kcal per 100 g.

How much protein is in Moules À La Sauce Escarbèche?

Moules À La Sauce Escarbèche contains 19 g of protein per 100 g.

Is Moules À La Sauce Escarbèche a good source of protein?

Yes — 19 g of protein per 100 g, supplying 41% of its calories. That makes it a good protein source.

Is Moules À La Sauce Escarbèche low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 5.6 g of carbs come from starch and fiber rather than sugar.

Is Moules À La Sauce Escarbèche high in saturated fat?

It has 5.5 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Is Moules À La Sauce Escarbèche high in sodium?

Yes — 624 mg of sodium per 100 g, about 27% of the daily value.

Why does Moules À La Sauce Escarbèche have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.5 g), sodium (624 mg); points in favor come from protein (19 g). Overall that places it in band C.

How much Moules À La Sauce Escarbèche is 100 calories?

About 43 g of Moules À La Sauce Escarbèche equals 100 kcal.

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