Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5099839593581 · Data last verified:
Compare Fruit Muesli with another foodLog Fruit Muesli in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Fruit Muesli?
Fruit Muesli by SuperValu has 349 kcal per 100 g.
How much protein is in Fruit Muesli?
Fruit Muesli contains 7 g of protein per 100 g.
Is Fruit Muesli high in carbs?
Yes — carbohydrates provide 79% of its calories (66 g per 100 g, of which 24 g is sugar). It also delivers 8.1 g of fiber.
Is Fruit Muesli high in sugar?
Yes — 24 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 36% of its carbohydrates.
Is Fruit Muesli low in sodium?
Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Fruit Muesli a good source of fiber?
It provides 8.1 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.
Why does Fruit Muesli have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (24 g); points in favor come from fiber (8.1 g). Overall that places it in band B.
How much Fruit Muesli is 100 calories?
About 29 g of Fruit Muesli equals 100 kcal. It is energy-dense, so small amounts add up quickly.
More Fruits foods
Explore all →
Goji BerriesDunnes Stores339 kcal · 12g proteinA
Dunnes Stores Blueberry WheatsDunnes Stores358 kcal · 12g proteinA
Muesli Dried FruitDelhaize348 kcal · 9.3g proteinA
Muesli Aux Fruits SéchésDelhaize348 kcal · 9.3g proteinA
Muesli Fruits SéchéesDelhaize348 kcal · 9.1g proteinA
Muesli Aux Fruits Secs BioLa Vache qui regarde passer les Trains337 kcal · 8.1g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API