Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400113703884 · Data last verified:
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Common questions
How many calories are in Muesli Dried Fruit?
Muesli Dried Fruit by Delhaize has 348 kcal per 100 g.
How much protein is in Muesli Dried Fruit?
Muesli Dried Fruit contains 9.3 g of protein per 100 g.
Is Muesli Dried Fruit high in carbs?
Yes — carbohydrates provide 77% of its calories (63 g per 100 g, of which 21 g is sugar). It also delivers 9.8 g of fiber.
Is Muesli Dried Fruit high in sugar?
Yes — 21 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 33% of its carbohydrates.
Is Muesli Dried Fruit low in sodium?
Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Muesli Dried Fruit a good source of fiber?
It provides 9.8 g of fiber per 100 g — 35% of the daily value, making it a high-fiber food.
Why does Muesli Dried Fruit have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (21 g); points in favor come from fiber (9.8 g), protein (9.3 g). Overall that places it in band A.
How much Muesli Dried Fruit is 100 calories?
About 29 g of Muesli Dried Fruit equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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