Muesli Aux Fruits Secs Bio

Muesli Aux Fruits Secs Bio by La Vache qui regarde passer les Trains has 337 kcal per 100 g.

Muesli Aux Fruits Secs Bio contains 8.1 g of protein per 100 g.

Yes — carbohydrates provide 83% of its calories (67 g per 100 g, of which 15.5 g is sugar). It also delivers 9.2 g of fiber.

Yes — 15.5 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 23% of its carbohydrates.

Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 9.2 g of fiber per 100 g — 33% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (15.5 g); points in favor come from fiber (9.2 g), protein (8.1 g). Overall that places it in band A.

About 30 g of Muesli Aux Fruits Secs Bio equals 100 kcal. It is energy-dense, so small amounts add up quickly.