Fruits · Nutrition facts

Goji Berries

by Dunnes Stores

339 kcal per 100 g, with 12 g protein, 70 g carbs and 1.1 g fat. Full micronutrients and serving info below.

Good proteinHigh fiber
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Goji BerriesNutri-Score CCompare
Amount

Showing values for 100 g

339 kcal
Calories
17% of a 2000 kcal day
12 g
Protein
14% of calories
70 g
Carbs
83% of calories
1.1 g
Fat
3% of calories
Macro split
Protein 14%Carbs 83%Fat 3%

Nutrition facts

per 100 g
Fiber13g46% DV
Sugar44g
Saturated fat0g0% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5099874248255 · Data last verified:

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5099874248255

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Common questions

How many calories are in Goji Berries?

Goji Berries by Dunnes Stores has 339 kcal per 100 g.

How much protein is in Goji Berries?

Goji Berries contains 12 g of protein per 100 g.

Is Goji Berries a good source of protein?

Yes — 12 g of protein per 100 g, supplying 14% of its calories. That makes it a good protein source.

Is Goji Berries high in carbs?

Yes — carbohydrates provide 83% of its calories (70 g per 100 g, of which 44 g is sugar). It also delivers 13 g of fiber.

Is Goji Berries high in sugar?

Yes — 44 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 63% of its carbohydrates.

Is Goji Berries low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Goji Berries a good source of fiber?

It provides 13 g of fiber per 100 g — 46% of the daily value, making it a high-fiber food.

Why does Goji Berries have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (44 g); points in favor come from fiber (13 g), protein (12 g). Overall that places it in band C.

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