Dairy & Eggs · Nutrition facts

Formatge Fos

by Condis

205 kcal per 100 g, with 8.5 g protein, 15.6 g carbs and 17 g fat. Full micronutrients and serving info below.

Good proteinCalcium rich
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Formatge FosNutri-Score DCompare
Amount

Showing values for 100 g

205 kcal
Calories
10% of a 2000 kcal day
8.5 g
Protein
14% of calories
15.6 g
Carbs
25% of calories
17 g
Fat
61% of calories
Macro split
Protein 14%Carbs 25%Fat 61%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar4.3g
Saturated fat11g55% DV
Cholesterol46.3mg15% DV
Sodium720mg31% DV
Potassium210.3mg4% DV
Calcium279mg21% DV
Iron0.1mg1% DV
Vitamin C1.1mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8426765497022 · Data last verified:

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8426765497022

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Common questions

How many calories are in Formatge Fos?

Formatge Fos by Condis has 205 kcal per 100 g.

How much protein is in Formatge Fos?

Formatge Fos contains 8.5 g of protein per 100 g.

Is Formatge Fos high in saturated fat?

It has 11 g of saturated fat per 100 g — 55% of the daily value, which counts as high.

Is Formatge Fos high in sodium?

Yes — 720 mg of sodium per 100 g, about 31% of the daily value.

Why does Formatge Fos have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (11 g), sodium (720 mg); points in favor come from protein (8.5 g). Overall that places it in band D.

How much Formatge Fos is 100 calories?

About 49 g of Formatge Fos equals 100 kcal.

Is Formatge Fos a good source of calcium?

It is a good source: 279 mg per 100 g, about 21% of the daily value. A 200 g portion covers roughly 42%.

Is Formatge Fos high in sugar or fat?

Per 100 g it has 4.3 g sugar and 17 g fat (11 g saturated). Fat provides 61% of its calories, so portion size matters most here.

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