Dairy & Eggs · Nutrition facts

Triple Chocolate Sundae

by M&S Food, Marks & Spencer

231 kcal per 100 g, with 3.4 g protein, 19.8 g carbs and 15.2 g fat. Full micronutrients and serving info below.

Serving: 1 pot (130 g)
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Triple Chocolate SundaeNutri-Score DCompare
Amount

Showing values for 100 g

231 kcal
Calories
12% of a 2000 kcal day
3.4 g
Protein
6% of calories
19.8 g
Carbs
34% of calories
15.2 g
Fat
60% of calories
Macro split
Protein 6%Carbs 34%Fat 60%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar15.4g
Saturated fat9.6g48% DV
Cholesterol34.3mg11% DV
Sodium40mg2% DV
Potassium128.7mg3% DV
Calcium97.7mg8% DV
Iron0.1mg1% DV
Vitamin C0.8mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00126397 · Data last verified:

Compare Triple Chocolate Sundae with another food
Dietly — AI Calorie Counter

Log Triple Chocolate Sundae in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Triple Chocolate Sundae?

Triple Chocolate Sundae by M&S Food, Marks & Spencer has 231 kcal per 100 g. One serving (130 g) is about 300 kcal.

How much protein is in Triple Chocolate Sundae?

Triple Chocolate Sundae contains 3.4 g of protein per 100 g — about 4.4 g per 130 g serving.

Is Triple Chocolate Sundae high in sugar?

Yes — 15.4 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 78% of its carbohydrates.

Is Triple Chocolate Sundae high in saturated fat?

It has 9.6 g of saturated fat per 100 g — 48% of the daily value, which counts as high.

Is Triple Chocolate Sundae low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Triple Chocolate Sundae have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (15.4 g), saturated fat (9.6 g). Overall that places it in band D.

How much Triple Chocolate Sundae is 100 calories?

About 43 g of Triple Chocolate Sundae equals 100 kcal.

Is Triple Chocolate Sundae a good source of calcium?

It is a moderate source: 97.7 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

More Dairy & Eggs foods

Explore all →
CJalapeño & Oaxaca Cheese TamalesJalapeño & Oaxaca Cheese TamalesH-E-B Mi Tienda246 kcal · 7.9g proteinCCheese And Onion QuicheCheese And Onion Quiche255 kcal · 7.3g proteinCBroccoli, Tomato And Cheese QuicheBroccoli, Tomato And Cheese QuicheSainsbury’s232 kcal · 6.1g proteinDCheez WhizCheez WhizKraft233 kcal · 6.7g proteinDBlueberry Cream Cheese ProductBlueberry Cream Cheese ProductPhiladelphia233 kcal · 6.7g proteinDWhipped Strawberry Cream Cheese SpreadWhipped Strawberry Cream Cheese SpreadGreat Value273 kcal · 4.5g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API