Meat · Nutrition facts

Corned Beef

by Private selection

102 kcal per 100 g, with 15.3 g protein, 1.7 g carbs and 2.5 g fat. Full micronutrients and serving info below.

Serving: 3 slices (59 g)
High proteinLow carbPotassium
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Corned BeefNutri-Score CCompare
Amount

Showing values for 100 g

102 kcal
Calories
5% of a 2000 kcal day
15.3 g
Protein
68% of calories
1.7 g
Carbs
8% of calories
2.5 g
Fat
24% of calories
Macro split
Protein 68%Carbs 8%Fat 24%

Nutrition facts

per 100 g
Sugar0g
Saturated fat0.8g4% DV
Cholesterol50.8mg17% DV
Sodium949.2mg41% DV
Potassium661mg14% DV
Calcium16.9mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0011110628749 · Data last verified:

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Barcode

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0011110628749

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Common questions

How many calories are in Corned Beef?

Corned Beef by Private selection has 102 kcal per 100 g. One serving (59 g) is about 60 kcal.

How much protein is in Corned Beef?

Corned Beef contains 15.3 g of protein per 100 g — about 9 g per 59 g serving.

Is Corned Beef a good source of protein?

Yes — 15.3 g of protein per 100 g, supplying 68% of its calories. That makes it a good protein source.

Is Corned Beef keto-friendly?

With 1.7 g total carbs (about 1.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Corned Beef high in sodium?

Yes — 949.2 mg of sodium per 100 g, about 41% of the daily value.

Why does Corned Beef have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (949.2 mg); points in favor come from protein (15.3 g). Overall that places it in band C.

How much Corned Beef is 100 calories?

About 98 g of Corned Beef equals 100 kcal.

Is Corned Beef a good source of potassium?

It is a moderate source: 661 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

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