Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0011110628770 · Data last verified:
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Common questions
How many calories are in Deli Sliced Off The Bone Black Forest Uncured Ham?
Deli Sliced Off The Bone Black Forest Uncured Ham by Private Selection has 102 kcal per 100 g. One serving (59 g) is about 60 kcal.
How much protein is in Deli Sliced Off The Bone Black Forest Uncured Ham?
Deli Sliced Off The Bone Black Forest Uncured Ham contains 18.6 g of protein per 100 g — about 11 g per 59 g serving.
Is Deli Sliced Off The Bone Black Forest Uncured Ham a good source of protein?
Yes — 18.6 g of protein per 100 g, supplying 67% of its calories. That makes it a good protein source.
Is Deli Sliced Off The Bone Black Forest Uncured Ham keto-friendly?
With 3.4 g total carbs (about 3.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Deli Sliced Off The Bone Black Forest Uncured Ham high in sodium?
Yes — 881.4 mg of sodium per 100 g, about 38% of the daily value.
Why does Deli Sliced Off The Bone Black Forest Uncured Ham have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (881.4 mg); points in favor come from protein (18.6 g). Overall that places it in band C.
How much Deli Sliced Off The Bone Black Forest Uncured Ham is 100 calories?
About 98 g of Deli Sliced Off The Bone Black Forest Uncured Ham equals 100 kcal.
Is Deli Sliced Off The Bone Black Forest Uncured Ham a good source of potassium?
It is a moderate source: 661 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.
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