Meat · Nutrition facts

Unsmoked Bacon Medallions

116 kcal per 100 g, with 19 g protein, 2.1 g carbs and 3.5 g fat. Full micronutrients and serving info below.

Serving: 4 medallions (100 g)
High proteinLow carbPotassium
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Unsmoked Bacon MedallionsNutri-Score CCompare
Amount

Showing values for 100 g

116 kcal
Calories
6% of a 2000 kcal day
19 g
Protein
66% of calories
2.1 g
Carbs
7% of calories
3.5 g
Fat
27% of calories
Macro split
Protein 66%Carbs 7%Fat 27%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.1g
Saturated fat1.4g7% DV
Cholesterol67.1mg22% DV
Sodium1000mg43% DV
Potassium325.2mg7% DV
Calcium9.5mg1% DV
Iron0.8mg4% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00196970 · Data last verified:

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Common questions

How many calories are in Unsmoked Bacon Medallions?

Unsmoked Bacon Medallions by Marks & Spencer has 116 kcal per 100 g. One serving (100 g) is about 116 kcal.

How much protein is in Unsmoked Bacon Medallions?

Unsmoked Bacon Medallions contains 19 g of protein per 100 g — about 19 g per 100 g serving.

Is Unsmoked Bacon Medallions a good source of protein?

Yes — 19 g of protein per 100 g, supplying 66% of its calories. That makes it a good protein source.

Is Unsmoked Bacon Medallions keto-friendly?

With 2.1 g total carbs (about 1.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Unsmoked Bacon Medallions high in sodium?

Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.

Why does Unsmoked Bacon Medallions have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1000 mg); points in favor come from protein (19 g). Overall that places it in band C.

How much Unsmoked Bacon Medallions is 100 calories?

About 86 g of Unsmoked Bacon Medallions equals 100 kcal.

Is Unsmoked Bacon Medallions high in cholesterol?

It contains 67.1 mg of cholesterol per 100 g — 22% of the daily value, which is on the high side.

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