Bakery · Nutrition facts

Corn Tortillas

by La Cocina

225 kcal per 100 g, with 5 g protein, 50 g carbs and 2.5 g fat. Full micronutrients and serving info below.

Serving: 2 tortillas (40 g)
High fiber
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Corn TortillasNutri-Score ACompare
Amount

Showing values for 100 g

225 kcal
Calories
11% of a 2000 kcal day
5 g
Protein
8% of calories
50 g
Carbs
82% of calories
2.5 g
Fat
10% of calories
Macro split
Protein 8%Carbs 82%Fat 10%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar0g
Saturated fat0.5g2% DV
Trans fat0g
Cholesterol0mg0% DV
Iron1.2mg7% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0057802102401 · Data last verified:

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Barcode

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0057802102401

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Common questions

How many calories are in Corn Tortillas?

Corn Tortillas by La Cocina has 225 kcal per 100 g. One serving (40 g) is about 90 kcal.

How much protein is in Corn Tortillas?

Corn Tortillas contains 5 g of protein per 100 g — about 2 g per 40 g serving.

Is Corn Tortillas high in carbs?

Yes — carbohydrates provide 82% of its calories (50 g per 100 g, of which 0 g is sugar). It also delivers 5 g of fiber.

Is Corn Tortillas low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 50 g of carbs come from starch and fiber rather than sugar.

Is Corn Tortillas a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Corn Tortillas have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (5 g). Overall that places it in band A.

How much Corn Tortillas is 100 calories?

About 44 g of Corn Tortillas equals 100 kcal.

Is Corn Tortillas high in sugar or fat?

Per 100 g it has 0 g sugar and 2.5 g fat (0.5 g saturated). Fat provides 10% of its calories, so portion size matters most here.

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