Other · Nutrition facts

Cocktail De Frutos Secos

408 kcal per 100 g, with 8.6 g protein, 55 g carbs and 15 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Cocktail De Frutos SecosNutri-Score CCompare
Amount

Showing values for 100 g

408 kcal
Calories
20% of a 2000 kcal day
8.6 g
Protein
9% of calories
55 g
Carbs
56% of calories
15 g
Fat
35% of calories
Macro split
Protein 9%Carbs 56%Fat 35%

Nutrition facts

per 100 g
Fiber8g29% DV
Sugar44g
Saturated fat4g20% DV
Sodium32mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5602586140566 · Data last verified:

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5602586140566

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Common questions

How many calories are in Cocktail De Frutos Secos?

Cocktail De Frutos Secos by Frutorra has 408 kcal per 100 g.

How much protein is in Cocktail De Frutos Secos?

Cocktail De Frutos Secos contains 8.6 g of protein per 100 g.

Is Cocktail De Frutos Secos high in sugar?

Yes — 44 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 80% of its carbohydrates.

Is Cocktail De Frutos Secos low in sodium?

Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Cocktail De Frutos Secos a good source of fiber?

It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Cocktail De Frutos Secos have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (408 kcal), sugar (44 g), saturated fat (4 g); points in favor come from fiber (8 g), protein (8.6 g). Overall that places it in band C.

How much Cocktail De Frutos Secos is 100 calories?

About 25 g of Cocktail De Frutos Secos equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cocktail De Frutos Secos high in calories?

Yes — 408 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 204 kcal.

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