Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5604260320226 · Data last verified:
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Common questions
How many calories are in Muesli Frutas?
Muesli Frutas by PorSi,PorSi Bio has 381 kcal per 100 g.
How much protein is in Muesli Frutas?
Muesli Frutas contains 12 g of protein per 100 g.
Is Muesli Frutas a good source of protein?
Yes — 12 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Muesli Frutas low in sodium?
Yes — just 24 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Muesli Frutas a good source of fiber?
It provides 10.4 g of fiber per 100 g — 37% of the daily value, making it a high-fiber food.
Why does Muesli Frutas have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (381 kcal); points in favor come from fiber (10.4 g), protein (12 g). Overall that places it in band A.
How much Muesli Frutas is 100 calories?
About 26 g of Muesli Frutas equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Muesli Frutas high in calories?
Yes — 381 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.
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