Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5701073028902 · Data last verified:
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Common questions
How many calories are in Vitalis Crunchy Mysli?
Vitalis Crunchy Mysli by Dr. Oetker has 411 kcal per 100 g. One serving (40 g) is about 164 kcal.
How much protein is in Vitalis Crunchy Mysli?
Vitalis Crunchy Mysli contains 11 g of protein per 100 g — about 4.4 g per 40 g serving.
Is Vitalis Crunchy Mysli a good source of protein?
Yes — 11 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Vitalis Crunchy Mysli low in sugar?
Yes — only 1.7 g of sugar per 100 g. Most of its 50 g of carbs come from starch and fiber rather than sugar.
Is Vitalis Crunchy Mysli low in sodium?
Yes — just 32 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Vitalis Crunchy Mysli a good source of fiber?
It provides 22 g of fiber per 100 g — 79% of the daily value, making it a high-fiber food.
Why does Vitalis Crunchy Mysli have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (411 kcal); points in favor come from fiber (22 g), protein (11 g). Overall that places it in band A.
How much Vitalis Crunchy Mysli is 100 calories?
About 24 g of Vitalis Crunchy Mysli equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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