Other · Nutrition facts

Vivo Avena 4 Semillas

378 kcal per 100 g, with 11.2 g protein, 58.4 g carbs and 9.4 g fat. Full micronutrients and serving info below.

Serving: 40g
Good proteinCalorie denseIron richPotassiumVitamin C
Track it in the free Dietly app
Vivo Avena 4 SemillasNutri-Score BCompare
Amount

Showing values for 100 g

378 kcal
Calories
19% of a 2000 kcal day
11.2 g
Protein
12% of calories
58.4 g
Carbs
64% of calories
9.4 g
Fat
24% of calories
Macro split
Protein 12%Carbs 64%Fat 24%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.9g
Saturated fat1.5g8% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium5mg0% DV
Potassium426.2mg9% DV
Calcium54.4mg4% DV
Iron4.7mg26% DV
Vitamin C3825mg999% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5802720170286 · Data last verified:

Compare Vivo Avena 4 Semillas with another food

Barcode

scan it with any barcode app

5802720170286

Dietly — AI Calorie Counter

Log Vivo Avena 4 Semillas in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Vivo Avena 4 Semillas?

Vivo Avena 4 Semillas by Vivo has 378 kcal per 100 g. One serving (40 g) is about 151 kcal.

How much protein is in Vivo Avena 4 Semillas?

Vivo Avena 4 Semillas contains 11.2 g of protein per 100 g — about 4.5 g per 40 g serving.

Is Vivo Avena 4 Semillas a good source of protein?

Yes — 11.2 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Vivo Avena 4 Semillas low in sugar?

Yes — only 0.9 g of sugar per 100 g. Most of its 58.4 g of carbs come from starch and fiber rather than sugar.

Is Vivo Avena 4 Semillas low in sodium?

Yes — just 5 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Vivo Avena 4 Semillas have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (378 kcal); points in favor come from protein (11.2 g). Overall that places it in band B.

How much Vivo Avena 4 Semillas is 100 calories?

About 26 g of Vivo Avena 4 Semillas equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Vivo Avena 4 Semillas high in calories?

Yes — 378 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 189 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API