Other · Nutrition facts

Cinnamon

120 kcal per 100 g, with 4 g protein, 26 g carbs and 1 g fat. Full micronutrients and serving info below.

Track it in the free Dietly app
CinnamonNutri-Score ACompare
Amount

Showing values for 100 g

120 kcal
Calories
6% of a 2000 kcal day
4 g
Protein
12% of calories
26 g
Carbs
81% of calories
1 g
Fat
7% of calories
Macro split
Protein 12%Carbs 81%Fat 7%

Nutrition facts

per 100 g
Fiber3g11% DV
Sugar9g
Saturated fat0g0% DV
Sodium125mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0661136000588 · Data last verified:

Compare Cinnamon with another food

Barcode

scan it with any barcode app

0661136000588

Dietly — AI Calorie Counter

Log Cinnamon in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Cinnamon?

Cinnamon has 120 kcal per 100 g.

How much protein is in Cinnamon?

Cinnamon contains 4 g of protein per 100 g.

Is Cinnamon high in carbs?

Yes — carbohydrates provide 81% of its calories (26 g per 100 g, of which 9 g is sugar). It also delivers 3 g of fiber.

Is Cinnamon a good source of fiber?

It provides 3 g of fiber per 100 g — 11% of the daily value.

Why does Cinnamon have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3 g). Overall that places it in band A.

How much Cinnamon is 100 calories?

About 83 g of Cinnamon equals 100 kcal.

Is Cinnamon high in sugar or fat?

Per 100 g it has 9 g sugar and 1 g fat (0 g saturated). Fat provides 7% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API