Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5900617031747 · Data last verified:
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Common questions
How many calories are in Ciasta Morelowe?
Ciasta Morelowe by Sante has 418 kcal per 100 g. One serving (12 g) is about 52 kcal.
How much protein is in Ciasta Morelowe?
Ciasta Morelowe contains 8.1 g of protein per 100 g — about 1 g per 12 g serving.
Is Ciasta Morelowe a good source of fiber?
It provides 4.2 g of fiber per 100 g — 15% of the daily value.
Why does Ciasta Morelowe have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (418 kcal); points in favor come from fiber (4.2 g), protein (8.1 g). Overall that places it in band B.
How much Ciasta Morelowe is 100 calories?
About 24 g of Ciasta Morelowe equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Ciasta Morelowe high in calories?
Yes — 418 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 209 kcal.
Is Ciasta Morelowe high in sugar or fat?
Per 100 g it has 9 g sugar and 14 g fat (1.7 g saturated). Fat provides 29% of its calories, so portion size matters most here.
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