Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5902768611076 · Data last verified:
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Common questions
How many calories are in Ciastka Czekolada Zboża?
Ciastka Czekolada Zboża by Vitanella has 419 kcal per 100 g. One serving (50 g) is about 210 kcal.
How much protein is in Ciastka Czekolada Zboża?
Ciastka Czekolada Zboża contains 9.1 g of protein per 100 g — about 4.6 g per 50 g serving.
Is Ciastka Czekolada Zboża high in sugar?
Yes — 28 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 44% of its carbohydrates.
Is Ciastka Czekolada Zboża a good source of fiber?
It provides 9.3 g of fiber per 100 g — 33% of the daily value, making it a high-fiber food.
Why does Ciastka Czekolada Zboża have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (419 kcal), sugar (28 g), saturated fat (3.6 g); points in favor come from fiber (9.3 g), protein (9.1 g). Overall that places it in band C.
How much Ciastka Czekolada Zboża is 100 calories?
About 24 g of Ciastka Czekolada Zboża equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Ciastka Czekolada Zboża high in calories?
Yes — 419 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 210 kcal.
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