Snacks · Nutrition facts

Jaglane Z Żurawiną

390 kcal per 100 g, with 8.5 g protein, 57 g carbs and 14 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
Track it in the free Dietly app
Jaglane Z ŻurawinąNutri-Score CCompare
Amount

Showing values for 100 g

390 kcal
Calories
20% of a 2000 kcal day
8.5 g
Protein
9% of calories
57 g
Carbs
59% of calories
14 g
Fat
32% of calories
Macro split
Protein 9%Carbs 59%Fat 32%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar20g
Saturated fat1.7g8% DV
Cholesterol71.6mg24% DV
Sodium36mg2% DV
Potassium135.6mg3% DV
Calcium19.3mg1% DV
Iron2.4mg13% DV
Vitamin C0.5mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5904730697118 · Data last verified:

Compare Jaglane Z Żurawiną with another food

Barcode

scan it with any barcode app

5904730697118

Dietly — AI Calorie Counter

Log Jaglane Z Żurawiną in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Jaglane Z Żurawiną?

Jaglane Z Żurawiną by Irenki has 390 kcal per 100 g.

How much protein is in Jaglane Z Żurawiną?

Jaglane Z Żurawiną contains 8.5 g of protein per 100 g.

Is Jaglane Z Żurawiną high in sugar?

Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 35% of its carbohydrates.

Is Jaglane Z Żurawiną low in sodium?

Yes — just 36 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Jaglane Z Żurawiną have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (390 kcal), sugar (20 g); points in favor come from protein (8.5 g). Overall that places it in band C.

How much Jaglane Z Żurawiną is 100 calories?

About 26 g of Jaglane Z Żurawiną equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Jaglane Z Żurawiną high in calories?

Yes — 390 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 195 kcal.

Is Jaglane Z Żurawiną a good source of iron?

It is a moderate source: 2.4 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API