Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5904730697538 · Data last verified:
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Common questions
How many calories are in Jaglane Z Czarną Porzeczką?
Jaglane Z Czarną Porzeczką by Irenki has 388 kcal per 100 g.
How much protein is in Jaglane Z Czarną Porzeczką?
Jaglane Z Czarną Porzeczką contains 8.6 g of protein per 100 g.
Is Jaglane Z Czarną Porzeczką high in sugar?
Yes — 19 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 34% of its carbohydrates.
Is Jaglane Z Czarną Porzeczką low in sodium?
Yes — just 36 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Jaglane Z Czarną Porzeczką have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (388 kcal), sugar (19 g); points in favor come from protein (8.6 g). Overall that places it in band C.
How much Jaglane Z Czarną Porzeczką is 100 calories?
About 26 g of Jaglane Z Czarną Porzeczką equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Jaglane Z Czarną Porzeczką high in calories?
Yes — 388 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.
Is Jaglane Z Czarną Porzeczką a good source of iron?
It is a moderate source: 2.4 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.
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