Snacks · Nutrition facts

Barni Lapte Молочный

387 kcal per 100 g, with 6.1 g protein, 58 g carbs and 15 g fat. Full micronutrients and serving info below.

Calorie dense
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Barni Lapte МолочныйNutri-Score CCompare
Amount

Showing values for 100 g

387 kcal
Calories
19% of a 2000 kcal day
6.1 g
Protein
6% of calories
58 g
Carbs
59% of calories
15 g
Fat
35% of calories
Macro split
Protein 6%Carbs 59%Fat 35%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar30g
Saturated fat2.3g12% DV
Cholesterol49.8mg17% DV
Sodium248mg11% DV
Potassium158.5mg3% DV
Calcium23.6mg2% DV
Iron1.4mg8% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5906747318345 · Data last verified:

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5906747318345

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Common questions

How many calories are in Barni Lapte Молочный?

Barni Lapte Молочный by Mondelez has 387 kcal per 100 g.

How much protein is in Barni Lapte Молочный?

Barni Lapte Молочный contains 6.1 g of protein per 100 g.

Is Barni Lapte Молочный high in sugar?

Yes — 30 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 52% of its carbohydrates.

Why does Barni Lapte Молочный have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (387 kcal), sugar (30 g). Overall that places it in band C.

How much Barni Lapte Молочный is 100 calories?

About 26 g of Barni Lapte Молочный equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Barni Lapte Молочный high in calories?

Yes — 387 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.

Is Barni Lapte Молочный a good source of iron?

It is a moderate source: 1.4 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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