Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0218511007818 · Data last verified:
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Common questions
How many calories are in Boule?
Boule has 210 kcal per 100 g.
How much protein is in Boule?
Boule contains 8 g of protein per 100 g.
Is Boule high in carbs?
Yes — carbohydrates provide 82% of its calories (42 g per 100 g, of which 1.1 g is sugar).
Is Boule low in sugar?
Yes — only 1.1 g of sugar per 100 g. Most of its 42 g of carbs come from starch and fiber rather than sugar.
Why does Boule have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8 g). Overall that places it in band B.
How much Boule is 100 calories?
About 48 g of Boule equals 100 kcal.
Is Boule high in sugar or fat?
Per 100 g it has 1.1 g sugar and 0.6 g fat (0.2 g saturated). Fat provides 2% of its calories, so portion size matters most here.
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