Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0260049007549 · Data last verified:
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Common questions
How many calories are in Boulot?
Boulot by Intermarché has 216 kcal per 100 g.
How much protein is in Boulot?
Boulot contains 8 g of protein per 100 g.
Is Boulot high in carbs?
Yes — carbohydrates provide 80% of its calories (40.9 g per 100 g, of which 1.1 g is sugar). It also delivers 5.3 g of fiber.
Is Boulot low in sugar?
Yes — only 1.1 g of sugar per 100 g. Most of its 40.9 g of carbs come from starch and fiber rather than sugar.
Is Boulot high in sodium?
Yes — 4287.2 mg of sodium per 100 g, about 186% of the daily value.
Is Boulot a good source of fiber?
It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Boulot have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (4287.2 mg); points in favor come from fiber (5.3 g), protein (8 g). Overall that places it in band B.
How much Boulot is 100 calories?
About 46 g of Boulot equals 100 kcal.
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