Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0267732504293 · Data last verified:
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Common questions
How many calories are in Kaiser Bun?
Kaiser Bun by Safeway has 218 kcal per 100 g. One serving (55 g) is about 120 kcal.
How much protein is in Kaiser Bun?
Kaiser Bun contains 9.1 g of protein per 100 g — about 5 g per 55 g serving.
Is Kaiser Bun high in carbs?
Yes — carbohydrates provide 77% of its calories (43.6 g per 100 g, of which 0 g is sugar). It also delivers 1.8 g of fiber.
Is Kaiser Bun low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 43.6 g of carbs come from starch and fiber rather than sugar.
Why does Kaiser Bun have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (454.5 mg); points in favor come from protein (9.1 g). Overall that places it in band B.
How much Kaiser Bun is 100 calories?
About 46 g of Kaiser Bun equals 100 kcal.
Is Kaiser Bun high in sugar or fat?
Per 100 g it has 0 g sugar and 1.8 g fat. Fat provides 7% of its calories, so portion size matters most here.
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