Other · Nutrition facts

Sourdough

205 kcal per 100 g, with 8.6 g protein, 45.7 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 1 slice (35 g)
Good protein
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SourdoughNutri-Score ACompare
Amount

Showing values for 100 g

205 kcal
Calories
10% of a 2000 kcal day
8.6 g
Protein
16% of calories
45.7 g
Carbs
84% of calories
0 g
Fat
0% of calories
Macro split
Protein 16%Carbs 84%Fat 0%

Nutrition facts

per 100 g
Fiber2.9g10% DV
Sodium400mg17% DV
Potassium57.1mg1% DV
Iron0.5mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0602813900029 · Data last verified:

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0602813900029

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Common questions

How many calories are in Sourdough?

Sourdough by The Northern Baking Company has 205 kcal per 100 g. One serving (35 g) is about 72 kcal.

How much protein is in Sourdough?

Sourdough contains 8.6 g of protein per 100 g — about 3 g per 35 g serving.

Is Sourdough high in carbs?

Yes — carbohydrates provide 84% of its calories (45.7 g per 100 g). It also delivers 2.9 g of fiber.

Why does Sourdough have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (8.6 g). Overall that places it in band A.

How much Sourdough is 100 calories?

About 49 g of Sourdough equals 100 kcal.

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