Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0237652104699 · Data last verified:
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Common questions
How many calories are in White Panini Buns?
White Panini Buns by Sobeys has 225 kcal per 100 g. One serving (80 g) is about 180 kcal.
How much protein is in White Panini Buns?
White Panini Buns contains 8.8 g of protein per 100 g — about 7 g per 80 g serving.
Is White Panini Buns high in carbs?
Yes — carbohydrates provide 76% of its calories (42.5 g per 100 g, of which 1.2 g is sugar).
Is White Panini Buns low in sugar?
Yes — only 1.2 g of sugar per 100 g. Most of its 42.5 g of carbs come from starch and fiber rather than sugar.
Is White Panini Buns high in sodium?
Yes — 462.5 mg of sodium per 100 g, about 20% of the daily value.
Why does White Panini Buns have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (462.5 mg); points in favor come from protein (8.8 g). Overall that places it in band B.
How much White Panini Buns is 100 calories?
About 44 g of White Panini Buns equals 100 kcal.
Is White Panini Buns a good source of iron?
It is a good source: 31.2 mg per 100 g, about 173% of the daily value. A 200 g portion covers roughly 346%.
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