Dairy & Eggs · Nutrition facts

Blended Greek Yogurt Vanilla Bean

by OIKOS

67 kcal per 100 g, with 9.3 g protein, 9.3 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 150g
Good protein
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Blended Greek Yogurt Vanilla BeanNutri-Score ACompare
Amount

Showing values for 100 g

67 kcal
Calories
3% of a 2000 kcal day
9.3 g
Protein
50% of calories
9.3 g
Carbs
50% of calories
0 g
Fat
0% of calories
Macro split
Protein 50%Carbs 50%Fat 0%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar8g
Saturated fat0g0% DV
Trans fat0g
Cholesterol6.7mg2% DV
Sodium33.3mg1% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0036632020796 · Data last verified:

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0036632020796

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Common questions

How many calories are in Blended Greek Yogurt Vanilla Bean?

Blended Greek Yogurt Vanilla Bean by OIKOS has 67 kcal per 100 g. One serving (150 g) is about 100 kcal.

How much protein is in Blended Greek Yogurt Vanilla Bean?

Blended Greek Yogurt Vanilla Bean contains 9.3 g of protein per 100 g — about 14 g per 150 g serving.

Is Blended Greek Yogurt Vanilla Bean low in sodium?

Yes — just 33.3 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Why does Blended Greek Yogurt Vanilla Bean have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.3 g). Overall that places it in band A.

How much Blended Greek Yogurt Vanilla Bean is 100 calories?

About 149 g of Blended Greek Yogurt Vanilla Bean equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Blended Greek Yogurt Vanilla Bean high in sugar or fat?

Per 100 g it has 8 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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