Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0036632020918 · Data last verified:
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Common questions
How many calories are in Blended Greek Yogurt?
Blended Greek Yogurt by Oikos has 67 kcal per 100 g. One serving (100 g) is about 67 kcal.
How much protein is in Blended Greek Yogurt?
Blended Greek Yogurt contains 13 g of protein per 100 g — about 13 g per 100 g serving.
Is Blended Greek Yogurt a good source of protein?
Yes — 13 g of protein per 100 g, supplying 50% of its calories. That makes it a good protein source.
Is Blended Greek Yogurt low in sodium?
Yes — just 55 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Blended Greek Yogurt have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (13 g). Overall that places it in band A.
How much Blended Greek Yogurt is 100 calories?
About 149 g of Blended Greek Yogurt equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Blended Greek Yogurt high in sugar or fat?
Per 100 g it has 8 g sugar and 0 g fat. Fat provides 0% of its calories, so portion size matters most here.
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