Dannon, Light & Fit, Nonfat Yogurt Drink, Strawberry Banana

Dannon, Light & Fit, Nonfat Yogurt Drink, Strawberry Banana by Dannon, The Dannon Company Inc. has 39 kcal per 100 g. One serving (207 g) is about 81 kcal.

Dannon, Light & Fit, Nonfat Yogurt Drink, Strawberry Banana contains 4.8 g of protein per 100 g — about 9.9 g per 207 g serving.

Yes — just 50.7 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

About 256 g of Dannon, Light & Fit, Nonfat Yogurt Drink, Strawberry Banana equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

No — only 39 kcal per 100 g; even a 300 g portion stays around 117 kcal.

It is a moderate source: 159.4 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Per 100 g it has 3.4 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.