Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0036632038340 · Data last verified:
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Common questions
How many calories are in Protein Smoothie?
Protein Smoothie by Dannon, The Dannon Company Inc. has 39 kcal per 100 g.
How much protein is in Protein Smoothie?
Protein Smoothie contains 4.8 g of protein per 100 g.
Is Protein Smoothie low in sodium?
Yes — just 50.7 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Why does Protein Smoothie have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Protein Smoothie is 100 calories?
About 256 g of Protein Smoothie equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Protein Smoothie high in calories?
No — only 39 kcal per 100 g; even a 300 g portion stays around 117 kcal.
Is Protein Smoothie a good source of calcium?
It is a moderate source: 145 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
Is Protein Smoothie high in sugar or fat?
Per 100 g it has 3.4 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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