Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041190576630 · Data last verified:
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Common questions
How many calories are in 100% Whole Wheat Sliced Bread?
100% Whole Wheat Sliced Bread by shoprite has 280 kcal per 100 g. One serving (50 g) is about 140 kcal.
How much protein is in 100% Whole Wheat Sliced Bread?
100% Whole Wheat Sliced Bread contains 12 g of protein per 100 g — about 6 g per 50 g serving.
Is 100% Whole Wheat Sliced Bread a good source of protein?
Yes — 12 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.
Is 100% Whole Wheat Sliced Bread high in carbs?
Yes — carbohydrates provide 70% of its calories (48 g per 100 g, of which 8 g is sugar). It also delivers 2 g of fiber.
Why does 100% Whole Wheat Sliced Bread have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from protein (12 g). Overall that places it in band B.
How much 100% Whole Wheat Sliced Bread is 100 calories?
About 36 g of 100% Whole Wheat Sliced Bread equals 100 kcal.
Is 100% Whole Wheat Sliced Bread a good source of calcium?
It is a moderate source: 100 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is 100% Whole Wheat Sliced Bread a good source of iron?
It is a moderate source: 2.4 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.
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