White Anchovies In Sunflower Oil

White Anchovies In Sunflower Oil by Lata has 167 kcal per 100 g. One serving (15 g) is about 25 kcal.

White Anchovies In Sunflower Oil contains 26.7 g of protein per 100 g — about 4 g per 15 g serving.

Yes — 26.7 g of protein per 100 g, supplying 64% of its calories. That makes it an excellent protein source.

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (26.7 g). Overall that places it in band A.

About 60 g of White Anchovies In Sunflower Oil equals 100 kcal.

It is a moderate source: 533.3 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.