Condiments · Nutrition facts

Anchovies Fillets In Olive Oil

175 kcal per 100 g, with 26.6 g protein, 0.5 g carbs and 7.6 g fat. Full micronutrients and serving info below.

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Anchovies Fillets In Olive OilNutri-Score D
Amount

Showing values for 100 g

175 kcal
Calories
9% of a 2000 kcal day
26.6 g
Protein
60% of calories
0.5 g
Carbs
1% of calories
7.6 g
Fat
39% of calories
Macro split
Protein 60%Carbs 1%Fat 39%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.5g
Saturated fat10g50% DV
Sodium5680mg247% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00125000 · Data last verified:

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Common questions

How many calories are in Anchovies Fillets In Olive Oil?

Anchovies Fillets In Olive Oil by Sainsburys has 175 kcal per 100 g.

How much protein is in Anchovies Fillets In Olive Oil?

Anchovies Fillets In Olive Oil contains 26.6 g of protein per 100 g.

Is Anchovies Fillets In Olive Oil a good source of protein?

Yes — 26.6 g of protein per 100 g, supplying 60% of its calories. That makes it an excellent protein source.

Is Anchovies Fillets In Olive Oil keto-friendly?

With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Anchovies Fillets In Olive Oil high in saturated fat?

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Is Anchovies Fillets In Olive Oil high in sodium?

Yes — 5680 mg of sodium per 100 g, about 247% of the daily value.

Why does Anchovies Fillets In Olive Oil have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10 g), sodium (5680 mg); points in favor come from protein (26.6 g). Overall that places it in band D.

How much Anchovies Fillets In Olive Oil is 100 calories?

About 57 g of Anchovies Fillets In Olive Oil equals 100 kcal.

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