Condiments · Nutrition facts

Morue À La Sauce Poveira

184 kcal per 100 g, with 28 g protein, 0.5 g carbs and 7.9 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Morue À La Sauce PoveiraNutri-Score CCompare
Amount

Showing values for 100 g

184 kcal
Calories
9% of a 2000 kcal day
28 g
Protein
61% of calories
0.5 g
Carbs
1% of calories
7.9 g
Fat
38% of calories
Macro split
Protein 61%Carbs 1%Fat 38%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.5g
Saturated fat1.3g6% DV
Cholesterol28.5mg10% DV
Sodium920mg40% DV
Potassium264.2mg6% DV
Calcium5.3mg0% DV
Iron0.4mg2% DV
Vitamin C0.9mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0206234012141 · Data last verified:

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0206234012141

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Common questions

How many calories are in Morue À La Sauce Poveira?

Morue À La Sauce Poveira by Minerva has 184 kcal per 100 g.

How much protein is in Morue À La Sauce Poveira?

Morue À La Sauce Poveira contains 28 g of protein per 100 g.

Is Morue À La Sauce Poveira a good source of protein?

Yes — 28 g of protein per 100 g, supplying 61% of its calories. That makes it an excellent protein source.

Is Morue À La Sauce Poveira keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Morue À La Sauce Poveira high in sodium?

Yes — 920 mg of sodium per 100 g, about 40% of the daily value.

Why does Morue À La Sauce Poveira have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (920 mg); points in favor come from protein (28 g). Overall that places it in band C.

How much Morue À La Sauce Poveira is 100 calories?

About 54 g of Morue À La Sauce Poveira equals 100 kcal.

Is Morue À La Sauce Poveira high in sugar or fat?

Per 100 g it has 0.5 g sugar and 7.9 g fat (1.3 g saturated). Fat provides 38% of its calories, so portion size matters most here.

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