Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0059749994590 · Data last verified:
Compare Seafood Medley with another foodLog Seafood Medley in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Seafood Medley?
Seafood Medley by Irresistibles has 112 kcal per 100 g. One serving (125 g) is about 140 kcal.
How much protein is in Seafood Medley?
Seafood Medley contains 17.6 g of protein per 100 g — about 22 g per 125 g serving.
Is Seafood Medley a good source of protein?
Yes — 17.6 g of protein per 100 g, supplying 65% of its calories. That makes it a good protein source.
Is Seafood Medley keto-friendly?
With 4 g total carbs (about 4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Seafood Medley have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (17.6 g). Overall that places it in band A.
How much Seafood Medley is 100 calories?
About 89 g of Seafood Medley equals 100 kcal.
Is Seafood Medley a good source of iron?
It is a moderate source: 2.4 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.
Is Seafood Medley high in cholesterol?
It contains 164 mg of cholesterol per 100 g — 55% of the daily value, which is on the high side.
More Fish & Seafood foods
Explore all →
Saumon Rose Sans Peau Sans ArrêtesClover Leaf, Clover leaf109 kcal · 18.2g proteinA
Flaked Light Tuna Tomato & OnionCLOVER LEAF106 kcal · 17.6g proteinA
Petites Palourdesallessia109 kcal · 19.6g proteinA
Sardine En Sauce Tomate80 kcal · 14g proteinA
Baby Clams In WaterCrown Prince, Crown Prince Natural91 kcal · 16.4g proteinC
Cooked Shrimp Peeled & Deveined Tail-offGreat Value83 kcal · 14.3g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API