Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4008713713565 · Data last verified:
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Common questions
How many calories are in Knusper Müsli Schokokeks?
Knusper Müsli Schokokeks by K Classic has 442 kcal per 100 g. One serving (100 g) is about 442 kcal.
How much protein is in Knusper Müsli Schokokeks?
Knusper Müsli Schokokeks contains 10 g of protein per 100 g — about 10 g per 100 g serving.
Is Knusper Müsli Schokokeks a good source of protein?
Yes — 10 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.
Is Knusper Müsli Schokokeks high in sugar?
Yes — 17 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 26% of its carbohydrates.
Is Knusper Müsli Schokokeks high in saturated fat?
It has 5.7 g of saturated fat per 100 g — 29% of the daily value, which counts as high.
Is Knusper Müsli Schokokeks a good source of fiber?
It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Knusper Müsli Schokokeks have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (442 kcal), sugar (17 g), saturated fat (5.7 g); points in favor come from fiber (7.1 g), protein (10 g). Overall that places it in band C.
How much Knusper Müsli Schokokeks is 100 calories?
About 23 g of Knusper Müsli Schokokeks equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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