Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4010155072711 · Data last verified:
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Common questions
How many calories are in Wasabi-erdnüsse?
Wasabi-erdnüsse has 455 kcal per 100 g.
How much protein is in Wasabi-erdnüsse?
Wasabi-erdnüsse contains 10 g of protein per 100 g.
Is Wasabi-erdnüsse a good source of protein?
Yes — 10 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.
Is Wasabi-erdnüsse high in sodium?
Yes — 560 mg of sodium per 100 g, about 24% of the daily value.
Is Wasabi-erdnüsse a good source of fiber?
It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Wasabi-erdnüsse have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (455 kcal), sugar (13 g), sodium (560 mg); points in favor come from fiber (5 g), protein (10 g). Overall that places it in band C.
How much Wasabi-erdnüsse is 100 calories?
About 22 g of Wasabi-erdnüsse equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Wasabi-erdnüsse high in calories?
Yes — 455 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 228 kcal.
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