Vegetables · Nutrition facts

Red Cabbage

48 kcal per 100 g, with 0.7 g protein, 10.2 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 100 g
Low calorie
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Red CabbageNutri-Score BCompare
Amount

Showing values for 100 g

48 kcal
Calories
2% of a 2000 kcal day
0.7 g
Protein
6% of calories
10.2 g
Carbs
94% of calories
0 g
Fat
0% of calories
Macro split
Protein 6%Carbs 94%Fat 0%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar8.9g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium157mg7% DV
Potassium182mg4% DV
Calcium28.2mg2% DV
Iron0.2mg1% DV
Vitamin C12.6mg14% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8720600619786 · Data last verified:

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8720600619786

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Common questions

How many calories are in Red Cabbage?

Red Cabbage by HAK has 48 kcal per 100 g. One serving (100 g) is about 48 kcal.

How much protein is in Red Cabbage?

Red Cabbage contains 0.7 g of protein per 100 g — about 0.7 g per 100 g serving.

Why does Red Cabbage have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Red Cabbage is 100 calories?

About 208 g of Red Cabbage equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Red Cabbage high in calories?

No — only 48 kcal per 100 g; even a 300 g portion stays around 144 kcal.

Is Red Cabbage a good source of vitamin C?

It is a moderate source: 12.6 mg per 100 g, about 14% of the daily value. A 200 g portion covers roughly 28%.

Is Red Cabbage high in sugar or fat?

Per 100 g it has 8.9 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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